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Review: The Total Transformation Program

In recent months I’ve begun to get more offers to review products/books on this blog. At first I was hesitant to do this, but I have decided that I will review products occasionally as long as they relate directly to child development topics.

So, with that said, one of the first products I was asked to review was The Total Transformation Program developed by James Lehman, MSW. Lehman is a licensed social worker and has worked in private practice for many years focusing mostly on children with behavior problems. The Total Transformation Program is a set of several audio CDs for parents. The program also has a toll-free telephone advice line for parents using the program. I was sent a abridged version of the program to review since the complete program is too lengthy for a busy mom/blogger like myself.

Before I begin, I should mention that my background is in Human Development and Family Sciences, not Social Work. Social Work is a much more hands-on, deal-with-families-everyday kind of field than the research-oriented field I come from; hence, my review comes from a somewhat different perspective. I felt the program was most appropriate for late elementary-adolescent age children (Mr. Lehman refers to adolescents quite a bit). Based on the types of techniques and language he suggests parents use, I do not feel it would be appropriate for parents of younger children.

One of the things I appreciated about the CDs was their practical approach. Mr. Lehman has a very no-nonsense style that I found very refreshing and I think many parents would probably find it helpful. He focuses primarily on practical skills and techniques that parents can use to deal with children with behavior problems. When he refers to behavior problems, he is generally talking about disrespectful, abusive, or destructive behavior in children.

One of the main goals of the program is to help parents re-gain authority over their children. According to Mr. Lehman this is one of the first things that often goes by the wayside with children who are disrespectful and misbehaved. He offers parents some very specific strategies for ending negotiations and pleading with their adolescent children but just simply focusing on their compliance. Mr. Lehman emphasizes the need for parents to not accept any excuses from their children and to follow through on expectations. I really appreciated this approach and felt it was appropriate for adolescent children to have such limits and expectations.

Another aspect of the program I appreciated was Mr. Lehman’s goal of helping parents focus on their children’s behavior, not so much on their attitude. As he explains, many of us as adults have feelings/attitudes about our job, our chores, etc. that may not be all that positive, yet we know we have responsibilities to our employer or others so we continue on with our duties. I think this is a wonderful lesson to model for children. A big part of growing into adulthood is learning to manage your emotions and have enough self-control to do what is required of you, even if you do not feel like it at the moment. I was glad to hear that Mr. Lehman emphasized this point.

Self-esteem is another topic that The Total Transformation Program addresses. In popular culture, many people understand self-esteem to just mean that you feel good about yourself because someone (usually parents) tell you how great you are or what a wonderful job you’ve done on a task. I was happy to hear that Mr. Lehman goes beyond this superficial understand of self-esteem. He wisely explains that self-esteem develops when an individual takes on a challenging task and is able to complete it. If children avoid challenging tasks or are praised all the time, true self-esteem does not develop. Mr. Lehman goes on to explain further the role of self-esteem among children with behavior problems.

Overall I felt The Total Transformation Program would be helpful for many parents trying to develop more effective strategies for dealing with difficult children. Given my bias towards research, I wanted to understand more of the “why” behind the behavior problems. I kept asking myself “why do children get to the point of acting out this way in adolescence” or “how did these problems develop?” Although the program addresses some of these questions, I still felt like it did not get to the core of early parent-child interactions that may have set up this scenario. However, I realize that these issues are really outside the scope of the goal of these audio CDs. The goal is to give parents some hands-on techniques to help address their child’s behavior. If you have a child with severe, on-going behavioral problems you may need to seek out further help from a family therapist who can work with you personally. Otherwise, if you need some strategies to help you and your child get back “on track” The Total Transformation Program is worth checking out.

For articles and free advice from Mr. Lehman check out Empowering Parents.


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50 Best Child Psychology Blogs

I recently found out about a good resource for child psychology blogs: a list of 50 Best Child Psychology Blogs. At first I was a little uncertain about this list, but then I noticed it included several of my favorite blogs, like Child Psychology Research Blog, Child in Mind, and Because Babies Grow Up. Enjoy finding some new, informative blogs to read!
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Infant Sleep and Parental Responsiveness

Since becoming a parent, sleep has become a major issue in my life. Probably like many of you other parents out there, I was somewhat unprepared for months of interrupted sleep and how this would affect my overall well-being. Once my son was born, I began reading everything I could get my hands on about infant/childhood sleep in an effort to understand how to get my son to sleep better. This was not only a selfish endeavor, of course, as I knew he needed good sleep and it obviously made him feel better and be more engaging in learning and exploring. I was somewhat disappointed when I found that child development researchers seem to have overlooked the issue of sleep. I found many books/articles written my pediatricians that were helpful but I still felt there was a gap in the child development research concerning infant/toddler sleep, it's role in children's behavior, and the role of parents' behavior in helping children learn to sleep.

Then, just last week I came across this great study conducted by child development researchers (yeah!) on the topic of sleep and parental responsiveness. I was excited to see this study and the fact that it was conducted at Pennsylvania State University, one of the top programs in Human Development and Family Studies, gave me hope that it would be a well-thought out study. This particular study examined parents' emotional responsiveness to infants/toddlers at bedtime and its association to how easily the child went to sleep and how well the child stayed asleep.

Like me, many parents had always heard that a bedtime routine is key in helping an infant or toddler go to sleep easily and sleep peacefully. This study somewhat debunks this long-held thought. The researchers studied infants and young children (2 years and under) and their parents using direct observation via video cameras in their bedrooms. The results showed that parents' emotional responsiveness to children's moods and needs prior to bedtime were a better predictor of children's sleep than any sort of bedtime routine (i.e., reading books, quiet activities, etc.). So what does emotional responsiveness really mean? Well, it's probably many of the things parents commonly do with their child--speaking softly if the child seems upset, changing activities if the child seems uninterested with the current one. The researchers point out that being emotionally available to the child at bedtime helps them feel safe and this, in turn, makes it easier for them to go to sleep without a struggle.

Personally, I don't think this means that you should throw out your bedtime routine, but it did make me think about the importance of flexibility. I think bedtime routines can be useful and also make children feel safe, however, children are different from day to day. Some nights reading a book and rocking in a chair may work great, but other nights a child may not be into reading a book. The key, it seems from this research, is to be attentive to the child's emotional needs at that particular moment. If the child doesn't seem interested in a book, the best option may be to move on to something else and not worry too much about the routine. This research seems to indicate that if you get to caught up in keeping the routine exactly the same (even if the child is resistant) it may end up making it more difficult for them to fall asleep.

Hopefully more great research on sleep is coming down from the ivory tower soon!



ResearchBlogging.org
Teti, D., Kim, B., Mayer, G., & Countermine, M. (2010). Maternal emotional availability at bedtime predicts infant sleep quality. Journal of Family Psychology, 24 (3), 307-315 DOI: 10.1037/a0019306
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"Whoa Mama!" with Ms. Mary Mack

Okay, warning: I am going to do some blatant self-promotion here. I recently had the pleasure of being profiled on a great blog called Ms. Mary Mack in her series, "Whoa Mama!" Wednesdays. Each week she features a new mom from the blogosphere who discusses her experiences, ups and downs of new motherhood. I hope you check out my profile, but you should really check out all of Ms. Mary Mack. She discusses all things motherhood in a witty, engaging writing style.
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